How the Lion Diet Saved Me
From cellular dysfunction to metabolic healing… an introduction.
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How the Lion Diet Saved Me: The Skin Years
Living with severe acne, battling sun damage, and coping with mysterious rashes amounted to paid-for adventures for the attending medical specialists.
How the Lion Diet Saved Me—Part 2: Guts, vision and lungs
Going carnivore seems to be reversing three “age-related” “inevitable” health declines—bleeding, vision loss, and COPD. Though not scheduled to make it, let’s “see how” Doug is at 80.
How the Lion Diet Saved Me: Part 3 … Nervous System Melt Down
From the depths of physical and mental decline – where a spinal injury, chronic pain, and encroaching dementia threatened to erase who I was – emerges a story of recovery through radical dietary change.
My Training Schedule
If the lion of the city thinks you’re easy meat, it’s too late to ask Tarzan
Resisting the Training Trap
To get healthy again, I didn’t just exercise—I did resistance training. The distinction matters.
When Ferrari Meets Father Time: A Carnivore’s Cautionary Tale
Though the carnivore lifestyle gives Ferrari-level energy, it’s still your old chassis.
Feeling So Good at 150
Winding up for 160 on meat and fat
Grandfather’s Hundred-year Plate
“Vegetables are your key to health.” 100 years later, my family pays the price.
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Douglas Schorr 